Licensed Marriage & Family Therapist
A place for healing
and growth.
Life's challenges can sometimes leave us feeling disconnected from ourselves, our relationships, and the life we want to live. Therapy offers a space to slow down, gain clarity, heal from experiences that have shaped you, and reconnect with what matters most.
Together, I'd love to explore your story, identify what may be keeping you stuck, and build practical tools for growth and healing. My hope is to help you move toward a life that feels meaningful, aligned with your values, and true to who you are.
"A space where your story can be told, your strengths discovered."
Welcome
You don't have to navigate life's challenges alone.
I'm Kristy Fowler, a Licensed Marriage and Family Therapist with over a decade of experience walking alongside children, teens, young adults, parents, and families. Together, we'll create a space where your story can be told, your strengths discovered, and real healing can begin.
Learn more about meHow I Can Help
Specialized care for life's most challenging moments.
OCD & Anxiety
Evidence-based ERP and CBT to help you break free from the loops that steal your peace.
Trauma Recovery
TF-CBT and EMDR-informed care to help you feel safe in the present again.
Children & Teens
Developmentally attuned therapy for the critical years of identity and belonging.
Parenting Support
For caregivers raising sensitive, anxious, or struggling children — and staying grounded themselves.
Grief & Loss
Gentle, compassionate support through the heartache of losing someone or something important.
Life Transitions
Steady support through the in-between seasons when everything feels uncertain.
Owning our story and loving ourselves through that process is the bravest thing that we'll ever do.
Ready to take the first step?
Finding the right therapist is one of the most important investments you can make in your wellbeing. I offer a free 15-minute consultation — no commitment, just a conversation.
Schedule a Consultation